Library as a Stress-Buster: Supporting Student Well-Being Beyond Information

dc.audienceAcademic and Research Libraries Section
dc.audienceHealth and Biosciences Libraries Section
dc.audienceEducation and Training Section
dc.audienceManagement and Marketing Section
dc.audienceLibrary Theory and Research Section
dc.contributor.authorOlga Einasto
dc.coverage.spatialEstonia
dc.date.accessioned2025-09-09T14:20:17Z
dc.date.available2025-09-09T14:20:17Z
dc.date.issued2025-09-09
dc.description.abstractPurpose: This poster aims to inspire university libraries to help reduce students' exam-related stress by offering psychological and emotional support, promoting mindful breaks, encouraging collaboration, and sharing knowledge. Background: Mental health issues - especially stress and depression - are increasingly common among students. According to the pan-European student survey EUROSTUDENT 8, the number of Estonian students reporting mental health problems has nearly quintupled in the last five years. Content: The University of Tartu Library (Estonia) has implemented several stress-relief initiatives: - From Books to Breaths: "Manage Stress" Help Desk - More Than Knowledge: Therapy Dogs Provide Comfort - Juggling With Librarians: A Smart Study Break Our strategy: - Innovation through partnerships with university and city organizations and experts - We didn't create or fund new services - we simply hosted our partners in the library, making their services more accessible to students who needed them most. - An essential part of our work was knowledge exchange. Conclusion: The library is not just about books and information. It's also about humanity, connection, and care. Libraries can play a vital role in supporting student mental health. When students feel emotionally supported, they manage stress better, stay focused, and succeed academically.
dc.identifier.urihttps://2025.ifla.org/
dc.identifier.urihttps://repository.ifla.org/handle/20.500.14598/4495
dc.language.isoen
dc.publisherInternational Federation of Library Associations and Institutions (IFLA)
dc.relation.ispartofseriesWorld Library and Information Congress (WLIC) ; 2025 - Astana, Kazakhstan - Uniting Knowledge, Building the Future
dc.rights.holderOlga Einasto
dc.rights.licenseCC BY 4.0
dc.rights.urihttps://creativecommons.org/licenses/by/4.0/
dc.subjectAcademic and research libraries
dc.subjectMental health
dc.subjectLibrary users
dc.subjectMindfulness
dc.titleLibrary as a Stress-Buster: Supporting Student Well-Being Beyond Information
dc.typeEvents Material
dc.typePosters
ifla.oPubId0

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